by the Yoga Nurse®


Yoga ::

Practical healing. Spiritual illumination. Circling breath. True love, in motion.

 

Nursing ::

Crisis aversion. Medical mojo. Life-saving power. Compassion. Devotion.

 

Yoga Nursing® ::

Ancient. Modern. The yin + the yang. Self-care + service. A new way to HEAL.

 

As a Registered Nurse, Yoga Instructor + Bestselling Author, I’m devoted to making a wildly positive difference in people’s lives — physically, financially + spiritually.

 

Nursing is my vocation. Yoga is my power-tool. And Yoga Nursing® is my legacy —

 

a four-part prescription of Sacred Breath, Sacred Movement, Sacred Rest + Sacred Nourishment. My Rx relieves stress, anxiety, pain and suffering AND helps people find inner peace, without falling to pieces.

 

My motto, my mantra, and my two-word manifesto? SERVING RULES.

 

Here’s how I’m serving the world, with each beautiful breath.

 

1. I’m building a courageous army of certified YOGA NURSES®. And watch out, ‘cause your local oncology ward will never be the same! Through practical 3- to 5-day programs for registered nurses, I share an enlightening series of Sacred Remedies to soothe the body, open the heart and accelerate healing — both your own, and your patients. Enroll for an upcoming class, right over here.

 

2. I MENTOR professional caregivers + aspiring yoginis. Whether you’re a tuckered-out nurse who needs some self-care techniques or entrepreneurial inspiration, or a rising yoga starlet who wants to lead sold-out classes every week, my 1-on-1 sessions will drill to the core of who you really are — and how you’re meant to leave a mark on the world. Book a round of private coaching, and start serving it UP.

 

3. I WRITE to inspire women to take charge of their lives. My #1 bestselling book, The Richest Woman in Babylon and Manhattan, is a modern-day parable for women who want to line their purses (and souls) with shimmering gold. It’s a stylish dose of financial + spiritual wisdom that’ll leave you ready to make money — and keep it. Own it. Love it. And pay yourself, first.

 

4. I SPEAK to stressed out workers who need emergency TLC. My corporate talks on stress + anxiety management + yoga for the workplace are designed to prevent repetitive stress injuries, elevate office morale, celebrate creative expression, and get your crew to enlighten UP. Roll through my key presentations, and let’s make a date.

 

My life is a bonafide whirlwind, but I’ve always got space for new students, clients + speaking engagements in my Yoga Nurse® universe. And oh yes, I have lived an extraordinarily juicy life. Make that lives. Read all about it. Right here. Right now.

 

You can reach me at annette@yoganurse.com

 

And let’s find your dharma, (your purpose) darling!

 

Annette Tersigni RN (that’s Ter-see-knee ;)

 

***Nurses have been voted the most trusted profession by the Gallup Pole for years. uh-huh!


Postive Living Network

Patricia Raskin

Annette is the consummate bridge between two worlds – savvy, practical, innovative, assertive, and at the same time visionary, spiritual, compassionate-All wrapped in a beautiful package with skill and expertise as the foundation. She brings yoga to nursing not just for patients in recovery, but also for nurses as a stress management and work-life balance tool. Thanks Annette for your inspiration to us all. Patricia Raskin, host of Positive Living™ Radio.

DO SUBSCRIBE NOW to my spontaneous newsletters for practical and mystical wisdom. Upper right on this page!

{ 0 comments }

Press: The Richest Woman in Babylon and Manhattan

January 22, 2012

For women who want to line their purses with GOLD and illuminate their purpose, on earth… …this the book we’ve been waiting for. Introducing the #1 Amazon bestseller, The Richest Woman in Babylon and Manhattan. In this clever adaptation of the 1920s George Clason classic, The Richest Man in Babylon, we find seven timeless truths [...]

Read the full article →

Yoga the ultimate relaxation therapy

December 22, 2011

People practice yoga for a variety of reasons. Many yoga practitioners are interested in the health benefits that come from regularly performing the routines. Others want a state of harmony between inner and outer self. Still others practice yoga primarily to relax. The majority of my students adore the relaxation benefits.   A State of [...]

Read the full article →

3 Quick & Easy Stress + Stretch Relief Lessons for the Holidaze

December 8, 2011

For you. F*ree prezzies. Holidays = Holidaze. Dazed and confused? Meet the Yoga Nurse and her two sisters, the Yoga Wench and the Yoga Ma-Ma. Time out to lighten up and loosen up. Choose from three short episodes. Better yet, enjoy them all.Easy Peasy. Inspired by my heart felt buddy Kip de Moll. A bonus [...]

Read the full article →

How to Turn Poison Into Nectar

November 27, 2011

WHERE IS YOUR HEAD AT? Bottom line. You can eat all the vegan, shmegan, organic, fresh, rainbow, whole food in the world , BUT if your mind is full of negative emotions, including anger, hate, envy, resentment, jealousy, then according to Ayurveda, the sister science of yoga, you can turn all that goodie good nectar into poison.    [...]

Read the full article →

Why Stop Coffee + Chocolate Before A Mammogram

October 11, 2011

Wow! Wish I would have known this before my last 2 mammograms. The results of my last two mammo’s gave me major anxiety. There was an “abnormal” finding and I had to go back for a second mammo, an ultra sound, AND a biopsy…only to find out that I had a cyst. Ugh! Very common [...]

Read the full article →

Want More Than Just the Same Old Nursing CEs?

October 9, 2011

From a Senior nurse who took my training because she needed the required nursing CEs AND found out it was sooo much more. Listen in, perhaps you can relate.   Click here for my training info: http://yoganurse.com/yn-program-info/ DO Subscribe to my  newsletter on this page to get offers to my Yoga Nursing trainings around the [...]

Read the full article →

Caring for The Health Care System

October 1, 2011

A little taste from the intro to my book: REBEL WITH A CAUSE: The Yoga Nursing® Rx and Sacred Remedy for Expanding Consciousness in Health Care  The Dark Night of the Soul in Health Care   As an RN, registered nurse, I am licensed to touch. I want to touch YOU. I want to care for and court [...]

Read the full article →

Benefits Galore of Yoga, Physical and Psychological

September 26, 2011

Yoga has endless benefits to every part of you and your life. Yoga has been around for 5000 years. What took you so long? When you practice regularly, the health benefits become tangible and terrific. The yoga poses (asanas), breathing (pranayama), and meditation come together to provide a HUGE number of physiological and psychological improvements: [...]

Read the full article →

Going to the Roots of Your Problems

September 17, 2011

An excerpt from my soon to be published book, “Rebel With A Cause”, the Yoga Nursing Rx and Sacred Remedy for transforming your health care. This enlightening story is about a time when I was in South India, in a remote holy village called Tiruvannamalai, where my wisdom teacher, Hugo, dropped a “bomb” which exploded [...]

Read the full article →

Try a Shot of This 400 Year Old Health Remedy

September 12, 2011

The father of medicine, Hippocrates treated his patients with natural apple cider vinegar related to its tremendous healing powers. Ever since I started cleansing more than 30 years ago, I have been a fan of apple cider vinegar. ACV. I learned about it from a book written by Paul Bragg, a pioneer in natural health, [...]

Read the full article →