|
See How Yoga Nurse Can Help You Now.
 "I highly recommend Annette Tersigni's CD; she teaches to many of my patients and is an expert in facilitating the healing process." W.C. Rawls, MD., FACOG Soundside Health Care, Morehead City, NC. "I work with Annette Tersigni on our heart failure team and she is helping patients to realize an improved quality of life with her careful and safe approach to stress management.” Jack Gould, M.D. , FACC The Heart Center East, Morehead City, NC "Several of my patients take The Raab Clinic Restorative Yoga program with Annette Tersigni R.N. They state that they feel better, more relaxed and energized after these sessions. I recommend these classes as a safe adjunct therapy for cancer patients that can improve their quailty of life." Roger Holland M.D. Coleman Radiation Center, Carteret General Hospital . |
Over 70% of Doctors visits are stress related. "Stress is the underlying cause of many diseases according to holistic medicine and holistic nursing education. Stress ages you. Stress management with medical yoga therapy is the help." Breathe deeply now & explore my site to experience serenity, learn the science of staying young and nurture your whole being. Discover safe, carefully researched Wellness Choices from holistic nursing education & medicine to help you NURSE yourself.
"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago" - Time Magazine .
 Yoga Nurse Stress Management makes yoga accessible to people at all levels creating a safe and comfortable environment to pursue balance, healing and inner strength. Our programs are endorsed by many local doctors and health care providers. As I am sure you are aware, the changing work environment increasingly places demands and stress on employees. This work related stress leads to depression, drop in work performance, and anxiety. The pressure of the work environment has cost businesses well over $250 billion dollars a year in absentee-ism, reduced productivity, low morale, employee turnover, and accidents. |
|
Just another relaxing day at work? YOGA NURSE® makes it possible!
 Our areas of expertise include:Yoga and Stress Relief for Medical Professionals, Nurses, Social Workers and Teachers. Ayurveda, Anti-aging Programs, Corporate Stress Management, Couples Yoga, Meditation, Yoga Therapy for Cancer and Heart Patients, Christian Centered Yoga, Juice Fasting, Detox and Spiritual Retreats, Wellness Seminars. Annette Tersigni R.N., The Yoga Nurse Stress Management on the pristine, Crystal Coast of North Carolina Heart felt welcome! Yoga Nurse Stress Management & Yoga Therapy is the Crystal Coast’s premier on-site yoga teaching service specializing in private and group classes designed to meet individual client's needs. Yoga Nurse offers Corporate Yoga classes and one-time workshops at a reasonable price, customized to best fit your needs. Perhaps you might like to offer a one-time Stress Management Workshop or a series of Corporate Yoga classes – we are committed to providing you a superior program, specifically tailored to your organization. We design our Corporate Yoga classes for all fitness and experience levels – beginners through advanced. These classes are typically one hour in length and generally take place during lunch hours or after work. We welcome the opportunity to share the wellness benefits of yoga with your employee’s. We are available at your convenience to discuss bringing Corporate Yoga or a one-time Wellness workshop to your company. "Health care employees work in a very high stress environment on a daily basis and typically do not take care of themselves. Annette Tersigni has taught stress management and therapeutic yoga programs at CGH for the past five years. She helps our employees to release mental and physical tension and increase their flexibility, reducing the likelihood of injury in this physically demanding work. Employees emerge from her classes calm, refreshed and more positive. I highly recommend Annette's programs as a valuable service in managing wellness in today's corporate workplace." Beth Beswick, VP HR, Carteret General Hospital, Morehead City, N.C. |
 Our mission is to provide yoga classes and workshops designed to increase well-being and quality of life for optimal health and productivity. (For Corporate Yoga brochure, click on e) " |
 Benefits of Yoga at Work. * teaches individual stress management * improves the immune system and overall health, resulting in decreased absenteeism and sickness levels * increases productivity, motivation, and work performance * improves decision making and creativity * increases energy, mental alertness, and clarity * improves stamina and confidence * improves morale, job satisfaction, and positive thinking patterns * improves memory, focus and concentration * reduces muscle tension and pain due to sedentary working positions * improves flexibility and physical strength * improves breathing * decreases headaches * creates team building through relaxation |
|
|
This site is dedicated to all of my nursing colleagues worldwide, patients, students & friends! "Ultimately, yoga helps us to have an experience of God..of the sacred..it invites us into the mystery that we all seek & ultimately is seeking us." Annette Tersigni RN, the Yoga Nurse
"The most admirable quality in a woman is serenity." Hugo Maier Seek serenity by learning to meditate, the secret to stress management and growing younger." yoga nurse
Come see the health benefits of stress management with yoga."Stress affects us all differently, effective stress management must fit the unique needs of the individual. Learn about how stress affects you, and find stress management information and techniques that you can use to cope with stress and maintain a healthy, happy, low stress life." Throughout our site you will notice we have a wonderful selection of anti-aging programs and info on longevity, stress management techniques, stress management tips and help with work related stress. Whether you are looking for stress management for nurses, stress reduction for moms, stress reduction for cancer, stress reduction for students, benefits of meditation, yoga and juice fasting retreats, a stress management cd " How To Grow
Younger", stress and heart disease management or stress management with yoga and meditation, you will find we have what you need.
Home | Yoga Classes | About
Us | Contact Us | Policies
| Links
Yoga Medical
benefits | Stress Management CD
|
|
|
|
