3 Quick & Easy Stress + Stretch Relief Lessons for the Holidaze

by The Yoga Nurse™

For you. F*ree prezzies. Holidays = Holidaze. Dazed and confused? Meet the Yoga Nurse and her two sisters, the Yoga Wench and the Yoga Ma-Ma. Time out to lighten up and loosen up. Choose from three short episodes. Better yet, enjoy them all.Easy Peasy.

Inspired by my heart felt buddy Kip de Moll. A bonus for his Seminar peeps on HOW TO STAY CENTERED IN THE MIDST OF FRENZY SPREADING GOOD CHEER AND MEANING IT with yours truly.

PLUS a fourth special Holiday episode. Start Here.

NOW THREE MORE.

All love and light to ALL! xo
Annette

P.S. Check out my Relaxation CD choices HERE.http://yoganurse.com/get-conscious-shopping/

Oh if you had a good time with this, DO sign up in the upper right corner of this page for spontaneous emails and special invitations on future offerings with tempting “friend prices.’

{ 3 comments… read them below or add one }

Kip de Moll December 12, 2011 at 5:34 pm

Thanks, Annette,
great fun and good stretches. Glad to pass them on. Looking forward to our conversation

Reply

Massage NJ January 19, 2012 at 11:06 pm

I had fun watching the videos. They’re in deed helpful since the stretch techniques are really legit. I’ve done it and it worked on me.

Reply

Kim@How To Manage Stress February 5, 2012 at 7:43 am

I really like how well you explain the steps on your videos. These are good exercises for me and they are easy enough to commit to.

Reply

Leave a Comment

CommentLuv badge

Previous post:

Next post: