Yoga for a Nurse’s feet. Tips For National Foot Health Awareness

Yoga for a Nurse’s feet. Tips For National Foot Health Awareness

YOGA FOR YOUR FEET. AHHHH-OMMMMM. Like the roots of a plant, our feet give us immense possibilities to grow and go to places we never likely thought of visiting. Without them, we can never walk from place to place, let alone fulfill our essential Nursing responsibilities. Unfortunately, we are often too busy to give our tootsies the much needed TLC. They’re so taken for granted that few nurses are even aware that April is the…

The Secret Business Opportunity Most Nurses are Missing Out On

The Secret Business Opportunity Most Nurses are Missing Out On

  There are over 4 MILLION NURSES in the USA and millions more globally. Only a few are aware of the massive, meaningful and profitable niche market in the nursing and health care profession. If you’re looking to expand and rejuvenate your nursing career, you simply must read on. WHAT IS IT? Big Business and hospitals are actively hiring RN Stress Relief & Wellness Coaches Hospitals and companies worldwide are drowning in rising healthcare costs,…

God’s Eye View when life kicks the sh*t out of you

God’s Eye View when life kicks the sh*t out of you

I read Facebook posts from my friends, including lots of nurses and see a lot of stress, anxiety, pain and suffering. I call this SAPS- in our YogaNursing model of care, cuz it plain saps the life force out of you. Had a long phone convo with my brilliant nurse buddy and best selling author Carol Gino, author of the much loved and controversial book- The Nurses Story. She read this to me over the…

The Yoga of Collaboration in Nurses and Nursing

The Yoga of Collaboration in Nurses and Nursing

This post is part of a collaboration with other nurse bloggers. Gratitude to RNFM Radio with Keith and Kevin who are hosting this round. Recently I was invited to be a speaker for an erudite group of Oncology Nurse Practitioners from Dartmouth Medical Center in New Hampshire. The nurse planner wanted me to help create better COLLABORATION + COMMUNITY. Ahh, right up my alley. As the founder of YogaNursing®, I teach how yoga which means…

Create Your Own Continuing Education for Nurses

Create Your Own Continuing Education for Nurses

The purpose of this post is to encourage nurse educators and nurse entrepreneurs to create their own continuing education activities. 3 BIG Opportunities for Nurses: Many states require licensed nurses to complete continuing education courses in order to renew their licenses. This = opportunities for you to: 1. EXPAND your leadership skills 2. POSITION yourself as an authority in your niche 3. MONETIZE your income. How to Get Clear on Your Strengths and Expertise Here’s…

My Fave 15 Quotes for Peace + Peace of Mind

15 Quotes for Peace of Mind with love from Annette Tersigni RN founder of YogaNursing® 1. “The ability to be in the present moment is a major component of mental wellness.” Abraham Maslow. 2. “The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.“ Sogyal Rinpoche. 3. “The part can never be well unless the whole is well.” Plato. 4. “You only lose what you cling to.” Siddhārtha…

Yoga Nursing on National TV- Meet the Experts

Yoga Nursing on National TV- Meet the Experts

This brief interview features all the bountiful benefits of Yoga Nursing® Learn more about how Yoga Nursing, a new movement in nursing and yoga, is expanding consciousness in health care, nursing and for patients worldwide. Listen to the three easy, proven steps that ANYONE can do. And I mean anyone. Hosted by Arielle Ford, best selling author who helped to launch the careers of Deepak Chopra and Marianne Williamson to name only a few.  …

Ridiculously Easy Resolutions for Nurses

Ridiculously Easy Resolutions for Nurses

Let’s make some ‘ridiculously easy’ resolutions this year Mostly, we make a list of all the ways we’re going to make our lives better. And mostly, within a few days, weeks or months, the OLD HABITS take hold. At least thats’s what happens to me. I now have THE SOLUTION! The KEY to creating NEW HABITS- lay down NEW NEURAL PATHWAYS in your brain. Make it RIDICULOUSLY EASY and you cannot fail. Trust me on…