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nurse stress, yoga for nurses
Experience Peace instead of Going to Pieces Listen to the Yoga Nurse Cd and take a 2 min breathing break now. 
 
 
 
"I highly recommend Annette Tersigni's CD; she teaches to many of my patients and is an expert in facilitating the healing process."
W.C. Rawls, MD., FACOG
Soundside Health Care, Morehead City, NC.
 
 
 
"I work with Annette Tersigni on our heart failure team and she is helping patients to realize an improved quality of life with her careful and safe approach to stress management.”
Jack Gould, M.D. , FACC
The Heart Center East, Morehead City, NC
 
 
 
"Several of my patients take The Raab Clinic Restorative Yoga program with Annette Tersigni R.N. They state that they feel better, more relaxed and energized after these sessions. I recommend these classes as a safe adjunct therapy for cancer patients that can improve their quailty of life."
Roger Holland M.D.
Coleman Radiation Center, Carteret General Hospital
 
 
 
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"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago" - Time Magazine
"It's up to about 40 million now according to the latest numbers!"
 
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yoga for nurses, stress relief, nurse stress
Yoga Nurse Stress Management makes yoga accessible to people at all levels creating a safe and comfortable environment to pursue balance, healing and inner strength. Our programs are endorsed by many local doctors and health care providers.
 
 
 
 
As I am sure you are aware, the changing work environment increasingly places demands and stress on employees. This work related stress leads to depression, drop in work performance, and anxiety. The pressure of the work environment has cost businesses well over $250 billion dollars a year in absentee-ism, reduced productivity, low morale, employee turnover, and accidents.
 
Searching for ways to deal with the stressful work environment, corporations are discovering the enormous benefits of therapeutic yoga-based wellness programs.Contact us on how Yoga Nurse can help your organization.
 

stress at work, yoga in the workplace
Benefits of Yoga and Yoga at Work.
 
* teaches individual stress management
* improves the immune system and overall health, resulting in decreased absenteeism and sickness levels
* increases productivity, motivation, and work performance
* improves decision making and creativity
* increases energy, mental alertness, and clarity
* improves stamina and confidence
* improves morale, job satisfaction, and positive thinking patterns
* improves memory, focus and concentration
* reduces muscle tension and pain due to sedentary working positions
* improves flexibility and physical strength
* improves breathing
* decreases headaches
* creates team building through relaxation
 
 
 
yoga nurse, modern nightingale, nurse lifestyle,
 
 
 
Our areas of expertise
Yoga and Stress Relief for :
*Medical Professionals
*Nurses
*Yoga Nursing & the Yoga Nursing Institute
*Social Workers and Teachers
*Writers & Media Professionals
*Ayurveda and Anti-aging
*Corporate Stress Management
*Meditation
*YogaTherapy for Cancer and Heart Patients
*Judeo-Christian Centered Yoga
*Yoga & Juice Fasting Retreats
*Spiritual Lifestyle Programs
 
Annette Tersigni R.N., The Yoga Nurse®, the first Modern Nightingale , creator of  Yoga Nursing®, on the cover of new lifestyle magazine for nurses.
 
"Annette - you are the consummate bridge between two worlds - savvy, practical, innovative, assertive, and at the same time visionary, spiritual, compassionate-
All wrapped in a beautiful package with skill and expertise as the foundation. You bring yoga to nursing not just for patients in recovery, but also for nurses as a stress management and work-life balance tool. Thanks Annette for your inspiration to us all."
Patricia Raskin, award-wining producer, host of Postive Living™ Radio show and network.
 
 
Heart felt welcome! Yoga Nurse Stress Management & Yoga Therapy is the Crystal Coast’s premier on-site yoga teaching service specializing in private and group classes designed to meet individual client's needs. Yoga Nurse offers Corporate Yoga classes and one-time workshops at a reasonable price, customized to best fit your needs.  Perhaps you might like to offer a one-time Stress Management Workshop or a series of Corporate Yoga classes – we are committed to providing you a superior program, specifically tailored to your organization.
 
 
We design our Corporate Yoga classes for all fitness and experience levels – beginners through advanced.  These classes are typically one hour in length and generally take place during lunch hours or after work.  We welcome the opportunity to share the wellness benefits of yoga with your employee’s.  We are available at your convenience to discuss bringing Corporate Yoga or a one-time Wellness workshop to your company.
 
 
"Health care employees work in a very high stress environment on a  daily basis and typically do not take care of themselves. Annette Tersigni has taught stress management and therapeutic yoga programs at CGH. She helps our employees to release mental and physical tension and increase their flexibility, reducing the likelihood of injury in this physically demanding work.  Employees emerge from her classes calm, refreshed and more positive.  I highly recommend Annette's programs as a valuable service in managing wellness in today's corporate workplace."
Beth Beswick, VP HR, Carteret General Hospital,
Morehead City, N.C.
 
 

yoga for cancer survivors, Morehad City, NC, pilates for cancer surviors
Yoga Nursing for Coastal Cancer Survivors.
This site is dedicated to all of my nursing colleagues worldwide, patients, students & friends!
"Ultimately, yoga helps us to have an experience of God..of the sacred..it invites us into the mystery that we all seek & ultimately is seeking us." Annette Tersigni RN, the Yoga Nurse
 
 

"The most admirable quality in a woman is serenity." Hugo Maier
Seek serenity by learning to meditate, the secret to stress management and growing younger." yoga nurse

Come see the health benefits of stress management with yoga.

"Stress affects us all differently, effective stress management must fit the unique needs of the individual. Learn about how stress affects you, and find stress management information and techniques that you can use to cope with stress and maintain a healthy, happy, low stress life." Throughout our site you will notice we have a wonderful selection of anti-aging programs and info on longevity, stress management techniques, stress management tips and help with work related stress. Whether you are looking for stress management for nurses, stress reduction for moms, stress reduction for cancer, stress reduction for students, benefits of meditation, yoga and juice fasting retreats, a stress management cd "How To Grow Younger", stress and heart disease management or stress management with yoga and meditation, you will find we have what you need.

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annette@YogaNurse.com