WHERE IS YOUR HEAD AT?
Bottom line. You can eat all the vegan, shmegan, organic, fresh, rainbow, whole food in the world , BUT if your mind is full of negative emotions, including anger, hate, envy, resentment, jealousy, then according to Ayurveda, the sister science of yoga, you can turn all that goodie good nectar into poison.
Now on the other side, you can be eating unhealthy, overly processed so called poisons like commercial meat and poultry, snack food, sugary deserts and donuts, BUT if your mind is full of harmony, gratitude, love, joy and peace, Ayurveda states you can turn these poisons into nectar.
MESSAGE. Be mindful of where your head is at when you are eating. Your mental and emotional state does make a huge difference to how you process, digest, assimilate and eliminate your food. And how the substances turn into a sicker you or a better you.
I hope this little tid-bit from the wealth of Ayurveda serves you.
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Well, I am going to to eat the the biggest hot dog I can find because I can handle it now that I’m at peace with myself but I’ll leave off the beans cause’ there’s not much harmony…but who says you can expect to have every thing.
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