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Yoga Nurse® Yoga Classes, Carteret County, N.C.
Beaufort, Morehead City, Emerald Isle.
 
NEW! Yoga Nurse ® at
Morehead City Shopping Center, (next to Tuesday Morning)
Phone: 252-247-YOGA (9642)
 
Wednesdays and Fridays,
2:10-12:50 Gentle, Kripalu Yoga for Stress Management
Wednesday Evening:
5:30-6:45 Intermediate Kripalu Yoga
 
 
Yoga for Cancer Survivors at
taught by Annette Tersigni, RN
 
This heart-felt program is available to ALL cancer survivors in Carteret County AND their care givers.  Call or email annette@yoganurse.com for more info.
 
 
Payment by donation
 
Wednesdays 1 - 2:30 PM
 
 
 
 
 
 
 

yoga down east, beaufort, nc
Yoga Down East, Beaufort & Carteret County NC
Member of Yoga Alliance RYT 500
 
Yoga Down East
1377 Harkers Island Rd.
  Beaufort, NC. In The Straits.
 
Learn the Science of Staying Young
We offer you Yoga, Pilates, Stress Management & Meditation. Corporate, Group & Private classes, workshops & retreats available "Down East," or at Your Worksite. We specialize in programs & talks on the "NEW" Old Age, Ayurveda (The science of life & longevity) juice fasting retreats & classes for Heart disease, Cancer, Diabetes & Obesity.
 
 
 
Emergency & Weekend Appointments Available!
 
 
 
 
 
$60.00 per hour private Yoga Therapy, 
Meditation, Stress Management
Pilates
 
 
 
Small groups limited to 10-12 students.
*Students must register to attend.
For furthur info on current public class schedule
Call 252-725-1924 or email
 
 
Watch our one minute Couples Yoga Promo.

Yoga Nurse at The Eastern Athletic Club
Professional Drive
Beaufort, NC.
 
Tuesdays 6:00-7:15pm
Fridays  9.00-10:15AM 
Fridays 10:30-11:00AM  pilates
 
drop in classes (membership NOT required)
For more info: phone # 252-728-1700

Meditation means awareness. Whatever you do with awareness is meditation."Watching your breath" is meditation; listening to the birds is meditation. Being fully WITH what IS in the present moment is effective meditation. breathe..relax..feel..watch..allow. psalm 46:10 "Be still and know that I am is God."

*Directions to Yoga Down East*
Address: 1377 Harkers Island Rd in the Straits. For reasons of privacy, I do not have a sign out front at this time.  Take Hwy 70 to Harkers Island Rd and turn RIGHT, continue for about 3 miles...looking on your LEFT for a street called
CanvasBack...slow down, then look for Whitehurst..start to put on your breaks and get ready to turn LEFT at 1377. Look for the big wood fence and the bright ORANGE MAILBOX! You're there.. Park and walk over the little bridge to the brown building, the Center in the back of the property. Namaste.
NOTE ***DO NOT go over the bridge to Harkers island!!!

Have you been searching for local Stress Management and yoga classes in Carteret County North Carolina?

Whether you are looking for a Stress Management or Meditation class, Corporate Stress management or private yoga classes in Morehead City, North Carolina, you have come to the right place.
 

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annette@YogaNurse.com