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Meditation means awareness. Whatever you do with awareness is meditation."Watching your breath" is meditation; listening to the birds is meditation. Being fully WITH what IS in the present moment is effective meditation. breathe..relax..feel..watch..allow. psalm 46:10 "Be still and know that I am is God."
Have you been searching for local Stress Management and yoga classes in Carteret County North Carolina?Whether you are looking for a Stress Management or Meditation class, Corporate Stress management or private yoga classes in Morehead City, North Carolina, you have come to the right place.
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 | Yoga Down East, Beaufort & Carteret County NC Member of Yoga Alliance RYT 500 Private Classes Available Beaufort, NC. Learn the Science of Staying Young We offer you Yoga, Pilates, Stress Management & Meditation. Corporate, Group & Private classes, workshops & retreats available "Down East" or at Your Worksite. We specialize in programs & talks on the "NEW" Old Age, Ayurveda (The science of life & longevity) juice fasting retreats & classes for Heart disease, Cancer, Diabetes & Obesity. $65.00 per hour private Yoga Therapy, Meditation, Stress Management Pilates Emergency & Weekend Appointments Available! Call 252-725-1924 or email |
Interview with the Yoga Nurse in the New York magazine, The Suit.
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Yoga Nurse® Classes, Carteret County, N.C. Beaufort, Morehead City, the Beach NEW! Yoga Nurse at Morehead City Shopping Center, (next to Tuesday Morning) Phone: 252-247-YOGA (9642) Wednesdays and Fridays, 12:10-12:50 Gentle, Kripalu Yoga for Stress Management Yoga for Cancer Survivors at Wednesdays 1 - 2:3 by donation This heart-felt program is available to ALL cancer survivors and their caregivers in Carteret County. Call or email annette@yoganurse.com for more info. The Eastern Athletic Club Professional Drive Beaufort, NC. Wednesdays 6:00-7:15pm Fridays 10.00-11:15AM drop in classes (membership NOT required) For more info: phone # 252-728-1700 | |
