3 Quick & Easy Stress + Stretch Relief Lessons for the Holidaze
For you. F*ree prezzies. Holidays = Holidaze. Dazed and confused? Meet the Yoga Nurse and her two sisters, the Yoga Wench and the Yoga Ma-Ma. Time out to lighten up and loosen up. Choose from three short episodes. Better yet, enjoy them all.Easy Peasy.
Inspired by my heart felt buddy Kip de Moll. A bonus for his Seminar peeps on HOW TO STAY CENTERED IN THE MIDST OF FRENZY SPREADING GOOD CHEER AND MEANING IT with yours truly.
PLUS a fourth special Holiday episode. Start Here.
NOW THREE MORE.
All love and light to ALL! xo
Annette
P.S. Check out my Relaxation CD choices HERE.https://yoganurse.com/get-conscious-shopping/
Oh if you had a good time with this, DO sign up in the upper right corner of this page for spontaneous emails and special invitations on future offerings with tempting “friend prices.’
FREE GUIDE!
Get powerful curated tips on the art of nurses teaching yoga
In spirit of our upcoming training: YNYTT (Yoganurse Yoga Teacher Training), we are giving away this jam-packed guide full of wonderful curated tips that will help you become a highly effective & highly influential nurse yoga teacher.
Thanks, Annette,
great fun and good stretches. Glad to pass them on. Looking forward to our conversation
I had fun watching the videos. They’re in deed helpful since the stretch techniques are really legit. I’ve done it and it worked on me.
I really like how well you explain the steps on your videos. These are good exercises for me and they are easy enough to commit to.