3 Quick & Easy Stress + Stretch Relief Lessons for the Holidaze
For you. F*ree prezzies. Holidays = Holidaze. Dazed and confused? Meet the Yoga Nurse and her two sisters, the Yoga Wench and the Yoga Ma-Ma. Time out to lighten up and loosen up. Choose from three short episodes. Better yet, enjoy them all.Easy Peasy.
Inspired by my heart felt buddy Kip de Moll. A bonus for his Seminar peeps on HOW TO STAY CENTERED IN THE MIDST OF FRENZY SPREADING GOOD CHEER AND MEANING IT with yours truly.
PLUS a fourth special Holiday episode. Start Here.
NOW THREE MORE.
All love and light to ALL! xo
P.S. Check out my Relaxation CD choices HERE.https://yoganurse.com/get-conscious-shopping/
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Get powerful curated tips on the art of nurses teaching yoga
In spirit of our upcoming training: YNYTT (Yoganurse Yoga Teacher Training), we are giving away this jam-packed guide full of wonderful curated tips that will help you become a highly effective & highly influential nurse yoga teacher.
great fun and good stretches. Glad to pass them on. Looking forward to our conversation
I had fun watching the videos. They’re in deed helpful since the stretch techniques are really legit. I’ve done it and it worked on me.
I really like how well you explain the steps on your videos. These are good exercises for me and they are easy enough to commit to.