A Magical Mantra for Nurses to Prevent Burn Out
Serving up a quick, effective mantra custom made for nurses. Don’t miss out!
Created with love by Certified YogaNurse®, Lindsay Pemble, Cardiac Nurse Practitioner.
CLICK THE ORANGE PLAY BUTTON. GET A MINI RESTFUL RETREAT NOW!
Our YogaNurse team truly hopes this serves you, lightens your heart and feeds your soul.
Do you feel more at peace, calm, rejuvenated? Share the love by sharing this meditation with other nurses.
LEAVE A COMMENT BELOW for Lindsay pretty please. We want to know if this mantra helped you.
With big, bountiful LOVE from our YogaNurse Team.
P.S. If you hearted this mantra, be sure to check out this awesome meditation BELOW for Nurses too! BUT FIRST LISTEN TO THE NURSES MANTRA in this post. xommmmm
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Beautiful…I loved it.
I will be sharing widely…
Namaste
Thank you Lindsay, a much needed and early reminder, to take a moment, pause and remind ourselves of our own self-worth, service to others that we provide, and need for self-care.
Loved this and thank you so much for sharing. I just enjoyed your gift and it was serene & inviting. I had a stressful afternoon and this returned my mind and body to a restful state. Namaste
Very nicely done. Bookmarking for future use
We are much aligned. Thank you!
Hi, Lindsay!
It was so generous of you to create this mantra for nurses! You really went over the “monkey mind” well. I think the idea of reflecting on the reasons someone became a nurse is a truly positive way to redirect thoughts to a healthier place. I also enjoy the part of the mantra that said, “I am calm.” I may start saying that to myself today.
This is so essential. Reflecting on why you became a nurse and also why you choose to stay in it daily. We’re always rushing into the day without much time for reflection and that’s where the pain starts to set in. Reflection allows us to understand what we need and to make the changes we need to make so we can stay true to ourselves. Lindsay’s meditation is so simple and no matter how busy we are, we can all afford time for this mantra.
This Nurse’s Mantra is so soothing! I felt an instant wave of calm and clarity. Thank you, YogaNurse team, for sharing this powerful practice. Meditation is such a valuable tool for nurses dealing with stress. Looking forward to exploring the YogaNurse Teacher Training!
This post really resonated with me as a fellow healthcare professional. It’s so true—partners are often the unsung heroes in postnatal care. It’s amazing how the pandemic shifted our perspective on their role. Thank you for sharing such an honest reflection.
This mantra was exactly what I needed today. As a nurse, it’s easy to get caught up in stress and burnout—but this gave me a moment to breathe and reconnect. Thank you, YogaNurse team! I’ll definitely be sharing this with my fellow nurses.
Hi,
Reading your content reminds me of the efficient and forward-thinking vibe at the Alibaba office in Pakistan. You consistently break down tough subjects with such care and clarity. It’s impressive how you keep things fun and informative.
Beautiful reminder for nurses — such a calming and healing message.