I’ve often said, “Our Self-Care is our wealth care.” Self-care is our true wealth as nurses and as people. I’ve collaborated with Elizabeth Scala on several of her rejuvenation for nurses initiatives. She is sincere and dedicated to making a difference in nursing. “Nursing from Within” is a fast read booklet to “putting out fires and self-care workarounds”. It offers guidance for nurses at all levels of the profession. That’s why I agreed to be…
The Lesson of Surrendering to What Is. According to the deepest Yoga teachings, there is only one creator. In facto only ONE author–. This one author plays all the parts, writes all the lines we speak, and is the one who is writing this post 😉 According to ayurveda, the sister science to yoga, cancer is composed of renegade cells that have forgotten their purpose. Their dharma– in yoga speak. These cells are acting out…
Hello Dear One, I wanted to offer you a ‘mindful moment.” Get flowing in one minute with Mother Ocean. CLICK to get flowing HERE> http://youtu.be/6jngMnEzJQY This quickie was taken from a houseboat. Guaranteed to bring you home to the flow. If your nursing career is NOT flowing, I can help you. Am thrilled to announce the FIRST YOGANURSING CERTIFICATION was transformational. Check out a few of the beyond awesome evaluations. “Annette is an amazing teacher…
“Do you think you can limit your sitting and sleeping to 23 and a half hours a day?” SEE the ORIGINAL, ARTSY, COOL Miracle Cure and REMEDY that went VIRAL + makes the BIGGEST difference to your health. Seriously, worth clicking to watch–instead of running away, Y’all :). MORE THAN 3 MILLION HITS CUZ THIS VIDEO IS SOOO ‘FREAKIN FAB’! Out of my alma mater, U of T and early nursing stomping grounds–…
Enlighten Up lovely, you’re standing in a long line. The issue isn’t your job, your work, your career, your family, your love life. The issue is your Self-Care related to the amount of moolah you earn. What ever you earn, paltry or mighty, you want to increase your Self-Worth by applying golden nuggets of wisdom from the “yoga of money“. THE STORY: Two savvy, bummed out, broke girls with stylish empty purses are living in…
People practice yoga for a variety of reasons. Many yoga practitioners are interested in the health benefits that come from regularly performing the routines. Others want a state of harmony between inner and outer self. Still others practice yoga primarily to relax. The majority of my students adore the relaxation benefits. A State of Harmony The profound relaxation available through yoga includes a state of clarity of mind, and of compassion, harmony with and understanding…
Happened on these little gems from a fab, new nurse entrepreneur. on the block. My passion is Nursing, Yoga, Enlightenment and Entrepreneurship. These 5 hit home for me big time. 1.“During the day, I dress up like an entrepreneur.” 2.“Don’t work for the man, be the man…or the woman.” 3.“Entrepreneur, you are the hand that feeds you.” 4.“Follow the passion, not the money.” 5.“Follow your dreams, B.Y.O.B. Be your own boss.” I Hope this serves…
A lesson from Merlin and the Arthurian legends. When I assume my not so secret identity —the Yoga Nurse, I treat people on a daily basis who are suffering from what I call—SAD SAPS. It’s part of my core trainings to nurses, yoga students and patients who I care for. S-stress A-anxiety P-pain S-suffering SAPS the sweet soul, life force out of our body/minds. What to do about sadness the student asked the teacher… What would…
Everything here. Salaries, PTSD, the puke, the crap, the assaults, the caring. LOVE this info graphic. NURSES and Nursing Aids RULE health care. Gratitude to All care givers and to nursingschool.org for the inspiration + revelation. Image provided by Nursing School.org I AM ON A MISSION TO EXPAND CONSCIOUSNESS IN HEALTH CARE Nurses and Nursing Aids, I BOW to YOU 🙂
What are you searching for? Something about time? What really brought you to LAND ON THIS page? Hmmm. Probably not what you think. You are here for a reason. DESTINY. It’s time to consider Meditating on this…and actually consider a meditation practice- to get clear on what you are really searching for. Saying you don’t have time to meditate …is Bull. We make time to surf the internet, watch videos and TV over multiple freaking…
