I am nurse. I care about others and how well they’re eating, how well they’re sleeping, how much they’re exercising and I bend over backwards to ensure they have those needs met. Now, while bent over backwards, breathe in and bring awareness to how much that actually hurts your back. Ouch! If you’re still young, your body will serve you well, so it might not be clear just how much harm you are causing to…
HAPPY SPRING! Trusting you have weathered the Winter storms, both in the outer life and the inner life. I feel compelled to share some contemplative thoughts to stir your soul. Plus a few resources to consider on your life journey. #1 The Most Essential Practice of Your Job as a NURSE As a nurse or indeed as a human being with any job, there are those days. Yes, those days where we get sucked into the mire…
YOGA FOR YOUR FEET. AHHHH-OMMMMM. Like the roots of a plant, our feet give us immense possibilities to grow and go to places we never likely thought of visiting. Without them, we can never walk from place to place, let alone fulfill our essential Nursing responsibilities. Unfortunately, we are often too busy to give our tootsies the much needed TLC. They’re so taken for granted that few nurses are even aware that April is the…
A New Movement, Theory + Care Plan in Nursing 1. A holistic nursing adjunct therapy for you, your patients + workplace wellness 2. The union of the ancient wisdom of Yoga with the science of modern Nursing 3. The yin + the yang. Self-care + sacred service. A calm, experiential way to HEAL. #YogaNursing expanding. consicousness in health care- Nearly 50 #nurses training his weekend! @UNC School of Nursing. pic.twitter.com/TU7u7PyUNi — The Yoga Nurse (@theyoganurse)…
