From humble beginnings and a life filled with a variety of joy, triumph, vigor, hardships, pain and suffering, a movement was born – YogaNursing and the YogaNurse Model of Care. It was through the struggles in my life that I found my true calling. I was inspired by my son Julian, nurses, yoga teachers and leaders in holistic medicine to create YogaNursing. It began as a simple concept and over the years it took a…
This enlightening story is about a time when I was in South India, in a remote holy village called Tiruvannamalai, where my wisdom teacher, Hugo, dropped a “bomb” which exploded in my mystical heart! I hope it illuminates you. Hugo received masses of correspondence from students asking for guidance, from all over the world. On this late afternoon, with peacocks nearby singing their love songs, and the fragrance of exotic flowers wafting thru the open…
Enlighten Up lovely, you’re standing in a long line. The issue isn’t your job, your work, your career, your family, your love life. The issue is your Self-Care related to the amount of moolah you earn. What ever you earn, paltry or mighty, you want to increase your Self-Worth by applying golden nuggets of wisdom from the “yoga of money“. THE STORY: Two savvy, bummed out, broke girls with stylish empty purses are living in…
Happened on these little gems from a fab, new nurse entrepreneur. on the block. My passion is Nursing, Yoga, Enlightenment and Entrepreneurship. These 5 hit home for me big time. 1.“During the day, I dress up like an entrepreneur.” 2.“Don’t work for the man, be the man…or the woman.” 3.“Entrepreneur, you are the hand that feeds you.” 4.“Follow the passion, not the money.” 5.“Follow your dreams, B.Y.O.B. Be your own boss.” I Hope this serves…
A lesson from Merlin and the Arthurian legends. When I assume my not so secret identity —the Yoga Nurse, I treat people on a daily basis who are suffering from what I call—SAD SAPS. It’s part of my core trainings to nurses, yoga students and patients who I care for. S-stress A-anxiety P-pain S-suffering SAPS the sweet soul, life force out of our body/minds. What to do about sadness the student asked the teacher… What would…
Been inspired today on the pristine Outer Banks of North Carolina learning about people who live to be over 100 and their words of wisdom. Here is the bottom line with my YogaNurse spin on it. Get Slim Life Extension is one of my specialties in YogaNursing. Hmm…and as a yogini.( female who practices yoga vs yogi, a male who practices.) There are plenty of definitive studies that give evidence that slimmer, thinner is…
