In the YogaNurse tribe we understand these two things intimately. You are BUSY. I like to rephrase the stressful busy word with.. “I’m in abundant service.”  You need help fitting mindful living into your abundant service schedule. Another thing we understand is that you have no time to prepare yourself a healthy meal every single day. You grab snacks out of the vending machine and eat junk food on the go. I have my fair…

This post is part of a collaboration with other nurse bloggers. Gratitude to RNFM Radio with Keith and Kevin who are hosting this round. Recently I was invited to be a speaker for an erudite group of Oncology Nurse Practitioners from Dartmouth Medical Center in New Hampshire. The nurse planner wanted me to help create better COLLABORATION + COMMUNITY. Ahh, right up my alley. As the founder of YogaNursing®, I teach how yoga which means…

The purpose of this post is to encourage nurse educators and nurse entrepreneurs to create their own continuing education activities. 3 BIG Opportunities for Nurses: Many states require licensed nurses to complete continuing education courses in order to renew their licenses. This = opportunities for you to: 1. EXPAND your leadership skills 2. POSITION yourself as an authority in your niche 3. MONETIZE your income. How to Get Clear on Your Strengths and Expertise Here’s…

This brief interview features all the bountiful benefits of Yoga Nursing® Learn more about how Yoga Nursing, a new movement in nursing and yoga, is expanding consciousness in health care, nursing and for patients worldwide. Listen to the three easy, proven steps that ANYONE can do. And I mean anyone. Hosted by Arielle Ford, best selling author who helped to launch the careers of Deepak Chopra and Marianne Williamson to name only a few.  …

Let’s make some ‘ridiculously easy’ resolutions this year Mostly, we make a list of all the ways we’re going to make our lives better. And mostly, within a few days, weeks or months, the OLD HABITS take hold. At least thats’s what happens to me. I now have THE SOLUTION! The KEY to creating NEW HABITS- lay down NEW NEURAL PATHWAYS in your brain. Make it RIDICULOUSLY EASY and you cannot fail. Trust me on…