Review: From Frustrated to Fulfilled: The Empowered Nurses’ System.

Review: From Frustrated to Fulfilled: The Empowered Nurses’ System.

Lorie Brown from http://empowerednursesbook.com/ has written a new book-From Frustrated to Fulfilled: The Empowered Nurses’ System. AND it IS totally empowering. The vast amount of actionable content and resources plus contributions from other empowered nurses is staggering. In a good way. Lorie has developed a tool specifically to empower nurses to speak their minds, stand in their power and be agents of change to improve patient care. She took all that she has learned from…

3 Quick & Easy Stress + Stretch Relief Lessons for the Holidaze

For you. F*ree prezzies. Holidays = Holidaze. Dazed and confused? Meet the Yoga Nurse and her two sisters, the Yoga Wench and the Yoga Ma-Ma. Time out to lighten up and loosen up. Choose from three short episodes. Better yet, enjoy them all.Easy Peasy. Inspired by my heart felt buddy Kip de Moll. A bonus for his Seminar peeps on HOW TO STAY CENTERED IN THE MIDST OF FRENZY SPREADING GOOD CHEER AND MEANING IT…

Scary Facts About How Sitting Is Killing Your Bod

STAND UP, STAND UP. STAND UP FOR YOUR LIFE is more than a Reggae song. all be it a great one, an anthem. OMG! Couch potatoes are at RISK as if you didn’t already know that 🙂 Try STANDING AT YOUR COMPUTER while you are writing your blogs, best seller, inspirations, tweeting, surfing etc. Check out these facts below to motivate you. Heck, add some Couch Potato Yoga to get you moving, smiling and then…

We Want to Be Worshiped Like Lady Gaga

We Want to Be Worshiped Like Lady Gaga

no judgement, no blame, it is as it is… Worship me: who me?…NOT me you may say but and many of us do secretly desire to be worshiped. We wish to be gods and goddesses unto ourselves like the movie stars, singers, rock stars and athletes who are the role models in our culture., the gods and goddesses of our time.We want all of the people in our lives to bow down to our ‘greatness’. Once…

Get Slim, Get Educated, Get Conscious, Get Serving- The Keys to Long Life

  Been inspired today on the pristine Outer Banks of North Carolina learning about people who live to be over 100 and their words of wisdom. Here is the bottom line with my YogaNurse spin on it.   Get Slim Life Extension is one of my specialties in YogaNursing. Hmm…and as a yogini.( female who practices yoga vs yogi, a male who practices.) There are plenty of definitive studies that give evidence that slimmer, thinner is…