Merlin’s Magical Cure for Sadness & Depression

A lesson from Merlin and the Arthurian legends. When I assume my not so secret identity —the Yoga Nurse, I treat people on a daily basis who are suffering from  what I call—SAD SAPS. It’s part of my core trainings to nurses, yoga students and patients who I care for. S-stress A-anxiety P-pain S-suffering SAPS the sweet soul, life force out of our body/minds. What to do about sadness the student asked the teacher… What would…

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