Find Peace Instead of Going to Pieces!
Unless you’ve been living in a cave, you must have seen some of the recent news about the health benefits of yoga and meditation. I work closely with many doctors and nurses on The Crystal Coast of N.C. Many know me as, “The Yoga Nurse,” and although most have never tried yoga or meditation, they are open, interested, and refer patients to me. I pass many nurses in the halls of my local hospital and…