Get Slim, Get Educated, Get Conscious, Get Serving- The Keys to Long Life

  Been inspired today on the pristine Outer Banks of North Carolina¬†learning about people who live to be over 100 and their words of wisdom. Here is the bottom line with my YogaNurse spin on it.   Get Slim Life Extension is one of my specialties in YogaNursing. Hmm…and as a yogini.( female who practices yoga vs yogi, a male who practices.) There are plenty of definitive studies that give evidence that slimmer, thinner is…